Check with your doctor before beginning any exercises and/or dance to avoid/reduce the risk of injury. Not all choreography and/or exercises are suitable for everyone. Do not start any dance and/or exercises if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, shortness of breath at any time while dancing you should stop immediately. Perform any exercises and/or dance at your own risk. K.I.M. Keep It Moving LLC will not be held responsible or liable for any injury sustained as a result of your participation in any K.I.M. Keep It Moving dance routines or exercises.
